“Start a tiny riot. Stop being so goddamn quiet” – Sam Ryder
Some Personal Updates

Some Personal Updates

Life seems to crawl along so slowly, until it doesn't. Have you ever noticed that? For a lot of years, I resisted making a big flap about new things happening, eschewing the hoopla of public life for more private celebrations. It’s a hyped-up world out there and games...

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I miss you. What’s next?

I miss you. What’s next?

8 questions and a special video interview to help navigate leaving the pandemic behind, for us, our clients and for the coaching field I was preparing for an interview recently and thinking about these questions: 1. Especially in light of the COVID-19 pandemic, what...

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Finding ways to Exhale + new Teaching License

Finding ways to Exhale + new Teaching License

Have you been feeling a little out of breath lately, trying valiantly to keep up with the pace of change-change-change? This article is for you. When I was a teen, I had the worst time in High School because I had to take swimming lessons. No matter what I tried, I...

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High-ROI Coaching

High-ROI Coaching

How to get the most from your coaching dollar AKA squeezing the value out of the coaching orange It’s that time of year when one season is changing into the next, and the idea of buckling down to read the latest self-help book or getting on the phone with your coach...

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Pandemic shoulder season: how to deal

Pandemic shoulder season: how to deal

“Listen. To the song here in my heart A melody I start but can't complete. Listen. To the sound from deep within It's only beginning to find release.” — Beyoncé Is it too soon to talk about life post-pandemic? It feels like it, doesn’t it? And yet, we’re beyond a...

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Where’s the gold and how do we share it?

Where’s the gold and how do we share it?

The most honest answer I can give you to ‘how are things’ is ‘well, they’ve been a little hard.’ Since my Dad passed in September, life has felt a little like a graduate degree in losing people and having my heart hurt. Not unlike so many others, right? #IHearYa...

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Communication strategies for uncertain times

Smart, purposeful humans sometimes get into sticky conversations – when they have no idea what to say, but know they have to say it.

Get your free Challenging Conversation Checklist: What to Say and How to Say It When You Want to Be Powerful and Kind (Includes 5 things to avoid, so you can say a giant “phew!”